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Zenith Nutrition’s Vitamin B6 Supplement For General Wellness : Review

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Zenith Nutrition’s Vitamin B6 Supplement – A Daily Capsule for Healthy Living

Talk about healthy living and we all think of eating healthy, exercising regularly and staying fit. But how much of that are we able to achieve given to our modern-day lifestyle?

According to a study conducted by Metropolis Healthcare, 7 out of 10 Indians are vitamin deficient. This is an alarming statistics.

When it comes to vitamins and nutrition, we tend to have a lethargic attitude. Our busy schedule and hectic routine leaves us with little time to think of our own health. In such a scenario, one thing that helps us in a great way to meet the bodily deficiencies is the health supplements.

As we grow, the vitamins start depleting from our body. One vitamin that we require in greater proportion with growing age is Vitamin B6. The recommended amount of Vitamin B6 for an average adult who is under the age of 50 is 1.3 milligrams. It is relatively easy to get  this amount from our daily diet. However, the intake recommendation jumps up as one gets older. Experts recommend that adults over 50  should get up to 1.7 milligram of Vitamin B6 daily. This makes older people more prone to suffer from a vitamin B6 deficiency.

I recently ordered Zenith Nutrition’s Vitamin B6 Supplement for my parents. And seeing the effectiveness of these daily capsules, I can say that I took a wise decision.

About Vitamin B6

Vitamin B6, also known as pyridoxamine, plays an essential role in the human body. It is used by our body every single day and supports cellular energy production. It is essential in the formation of red blood cells, which plays a key role in transporting oxygen throughout the body. It also aids to provide energy from the food that we eat, and balances the blood sugar levels.

Symptoms of Vitamin B6 Deficiency

Since this is a water-soluble vitamin, our body needs to restore it on regular basis through various external sources. Some of the symptoms of Vitamin B6 deficiency are-

  1. Mood disorders such as anxiety, irritability, depression
  2. Muscle Pain
  3. Fatigue, low energy levels
  4. Worsening of PMS symptoms
  5. Anaemia
  6. Confusion
  7. Migraine
  8. Chronic pain
Health Benefits of Vitamin B6

Vitamin B6 has various health benefits-

  1. Strengthens the immune system– It helps to create antibodies that strengthen the immune system.
  2. Boosts Metabolism -It supports n the metabolism of fats, carbohydrates and other important components like amino acids.
  3. Aids in Hormonal Control– It helps to balance the level of hormones in the human body and ensure proper functioning.
  4. Treats Emotional Disorders – An imbalance of bodily hormones lead to emotional disturbances. So adeqaute intake of this vitamin helps to treat emotional disorders.
  5. Has A Positive Impact on the Skin- It helps in maintaining a good skin and treating various skin problems like eczema, dandruff, hair loss, dry skin, etc  .
  6. Treats Premenstrual Syndrome– Pyridoxine is decreased in a woman’s body during this period, so an intake of the same through external sources proves to be very effective.
  7. Other Benefits –  Apart from these benefits mentioned above, Vitamin B6 also helps in treating other problems like carpal tunnel syndrome. nausea , anemia, arthritis, and influenza. It acts as a natural pain treatment and helps in the product of haemoglobin.
About Zenith Nutrition’s Vitamin B6 Supplement

Zenith Nutrition’s Vitamin B6 Supplement is 100% natural. It’s each serving contains 10mg of vitamin B6 which fulfils the bodily requirements. These capsules are medium in size and very easy to swallow. For someone who finds it difficult to swallow, these capsules can be opened and it’s powder can be easily dissolved in water.

Zenith Nutrition’s Vitamin B6 supplement

Why Zenith Nutrition

I would recommend Zenith Nutrition’s Vitamin B6 Supplement as-

  • It is Gluten, Wheat & Dairy Free

  • It is suitable for Vegetarians

  • It is free of artificial ingredients, preservatives, yeast, lactose, sugar or soy.

  • It contains adequate amount of the vitamin in a single daily capsule.

  • The product comes in double sealed packaging which ensures good quality.

  • These are high quality supplements free of toxins and metals.

  • These are approved by FSSAI and are completely value for money.

The supplement facts, dosage and directions of use are clearly mentioned on the pack.

Zenith Nutrition’s Vitamin B6 supplement

Price & Availability

A pack of 300 VegiCaps is priced at Rs 468 and is easily available at Zenith Nutrition’s website and on Amazon.

Our Experience

Ever since my parents have started using this supplement, they have witnessed tremendous improvement in their energy levels and overall well being. Their sleep pattern has improved and they feel less lethargic during the day. It has also helped my mom who suffers from chronic headaches. She has found great relief with the help of these supplements.

In case you or anyone in your family has a Vitamin B6 deficiency and are looking to go for health supplements, I would surely recommend you to try Zenith Nutrition’s Vitamin B6 Supplement for General Wellness.


Disclaimer : This is a sponsored post, however, the views and opinions expressed here are my own.

There is no guarantee that every person using this product will experience similar results. Results depend upon a lot of other factors and may vary from person to person. These are health supplements and are not to be replaced with medicine. Always consult your health care expert before using the same.


Did you find this post useful ? Do share your views in the comments below.

Also read – Zenith Nutrition’s Vitamin B-100 Complex : Review

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