Swimming is one of the most enjoyable activities for children, but it can also pose significant risks if proper precautions aren’t followed. While it’s important to encourage kids to have fun and stay active, parents must be mindful of the things not to do in a swimming pool. These safety measures ensure that pool time remains fun and accident-free. Based on personal experience and expert advice, here are six crucial things to immediately stop your kids from doing during swimming.

1. No Diving in Shallow Pools or Attempting Stunts

One of the most critical things not to do in a swimming pool is diving into shallow water or attempting risky stunts. Children love the thrill of diving, but it can lead to serious injuries, especially in shallow areas. I learned this lesson the hard way when my daughter attempted a dive in a shallow pool and ended up with a gaping wound on her chin that required multiple stitches. The potential for head, neck, and spinal injuries is very real, and this should be a top priority when setting safety rules for your kids.

2. No Running on the Pool Deck

Running near a swimming pool may seem harmless, but wet surfaces create a significant slipping hazard. A quick run to the diving board or a chase around the pool can end in disaster if someone slips and falls. Head injuries, broken bones, or worse could result from these accidents. It’s crucial to teach children that walking slowly and carefully around the pool is one of the things not to do in a swimming pool for their safety.

3. No Playing Around Pool Drains or Skimmers

Another important thing not to do in a swimming pool is playing near the drains or skimmers. Pool drains can create strong suction, which may trap hair, fingers, or toes. Entrapment accidents are rare but can be life-threatening if they occur. Always instruct children to avoid these areas and make sure the pool they’re using complies with safety regulations to prevent such incidents.

4. No Swimming Without Supervision

Supervision is non-negotiable when it comes to children and swimming pools. Never let your kids swim without an adult or lifeguard present, even if they are strong swimmers. One of the key things not to do in a swimming pool is assuming that they will be fine on their own. Accidents can happen in the blink of an eye—whether it’s a sudden cramp, fatigue, or even a slip while exiting the pool. Constant supervision ensures someone is there to help in case of an emergency.

5. No Entering the Pool Without a Shower

Good hygiene practices are essential when using a swimming pool. Encourage your kids to shower before entering the pool to wash away dirt, oils, and bacteria that could contaminate the water. This helps maintain the cleanliness of the pool and ensures they’re entering the water with an even body temperature, reducing the chance of sudden cold shock or catching a chill. Neglecting this basic rule is definitely something not to do in a swimming pool.

6. No Swimming After Eating a Heavy Meal

Lastly, one of the most commonly overlooked things not to do in a swimming pool is swimming right after a large meal. While it’s a myth that swimming immediately after eating always leads to cramps, eating a heavy meal can cause discomfort, fatigue, or digestive issues. To reduce the risk of cramps or discomfort, make sure your kids wait at least 30 minutes to an hour after a meal before jumping into the pool.

Swimming is a wonderful way for kids to stay active and have fun, but safety should always come first. By enforcing these six rules and teaching your kids about the things not to do in a swimming pool, you can ensure their time in the water is enjoyable and risk-free. From preventing diving accidents to maintaining proper hygiene, these safety guidelines are essential for every family.

This post is a part of Blogchatter Half Marathon 2024