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Factors That Affect Children’s Growth & An Effective Way To Track It

Have you ever wondered what all are the key factors that affect children’s growth- i.e. the weight and height growth in kids?  Starting from the moment a child is born, the annual check-ups, height and weight are the important measures of a child’s health.  Both my twins were born underweight. And so, I have always been […]

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Back To School Safety Tips For Parents During A Pandemic

Returning to school during the pandemic holds a completely new meaning and also, new set of challenges for parents.  After months of online schooling, the education department has proposed to reopen schools in a phased manner. While most schools must be preparing to have kids back on campus, we as parents cannot stop worrying about […]

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Do children need to be vaccinated if they are at home?

The outbreak of a pandemic has brought in a situation of fear and uncertainty. We all are ensuring the safety of our kids by keeping them indoors. While they have been busy with online schooling, we have been avoiding restaurants, canceling trips, etc – all just to reduce their exposure to the virus and minimize […]

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How To Make Mealtime Fun For Toddlers

Make Mealtime Fun For Toddlers Getting a toddler to eat can be a big-time struggle. One day they can’t seem to get enough food and the next day, they want nothing at all. They are at a stage when they are still learning about food- what to eat and how to eat. It is a […]

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Quick Poha Chivda Namkeen – 15 Mins Recipe

Tea-time is incomplete without namkeen, right? Sharing a simple Poha Chivda Namkeen Recipe that is a hit at my home. It’s quick and easy-to-make (just 15 mins), tastes delicious and is much healthier than the regular store-bought namkeens that are cooked in an inferior quality oil.  It tastes even better when cooked using ingredients from […]

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How To Make Online Learning Fun For Kids

The term ‘online learning’ doesn’t sound unfamiliar to many of us, right? The entire education system is slowly undergoing a transformation. Schools have introduced e-learning, whereby teaching is undertaken remotely and on digital platforms.  A&A (who are in preschool) have been regularly having their online classes now. Initially it was difficult for them to get […]

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5 Natural Ways To Get Rid Of Mosquitoes

Gone are the days when mosquitoes used to be the problem only of the monsoons. They are now an ‘all-season problem‘ and that too a highly annoying one. The constant buzzing, biting and the subsequent itching caused by these tiny yet mighty creatures is highly irritating and can pose serious health hazards. A lot of […]

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Why Booster Vaccines Are Important & Must Not Be Delayed

This lockdown situation has been stressful on all fronts For parents especially, it has been trying times, taking care of their children’s needs and health. I have neighbours who decided not to take their children out even for appointments to the doctor because they were worried about their children being exposed to the virus. While […]

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Why You Must Include American Pistachios In Your Child’s Daily Diet

Did you know that one serving of Pistachio contains 49 nuts and includes the same amount of protein as found in one egg (6gms)? Pistachios are a unique nutrient package. They are one of the world’s oldest nuts that are not just tasty but also super healthy. They are an excellent source of vitamins and […]

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What A Daily Dose Of Right Nutrition Can Do To Build Immunity In Kids

Daily Dose Of Right Nutrition To Build Immunity In Indian Kids  Every parent wants to see their child stay healthy and fight off infections. But children with their developing immunity are prone to infections and often end up with frequent bouts of cough and cold (especially during seasonal changes).  As a parent, how I often […]